Forest Bathing

“Between every two pine trees is a doorway leading to another life”

John Muir, Naturalist

Melinda illuminates the philosophy behind the Japanese practice of Shinrin-Yoku or ‘Forest Bathing’. Exploring the idea that humans have grown increasingly separated from the natural world that sustains us, the disconnection from nature alienates us from ourselves. Our life force is sustained by nature; subtle energies are embodied in the vivid sensory and meditative experience and feelings derived from being in nature.